About Us

This business guides women who are in trouble to help better their lives through fitness and healthy habits. This includes housing women who are mentally unstable, who abuse drugs and who may be in danger. We provide a safe place to live while including therapy sessions, group discussions and mentors specially designed to help fit your needs. We have a full gym, a swimming pool and daily fitness sessions for each woman in need. Our fitness sessions include kickboxing, swimming lessons, and a few different kinds of cardio and weightlifting classes. With the help of our personal trainers, our goal is to make every woman feel comfortable while pushing them to the physical limits and bringing their confidence levels back to normal.

About The Author
Hi everyone, I'm Taryn Frandsen. I'm a huge feminist advocate because I've stood in the path of someone who believes I am less than them. I grew up in an abusive family, with very little hope to ever get away from it. Standing up and believing in something such as feminism pushed me through. I also took on outlooks like weightlifting and running to hunker down all the built up frustration I had going on at home. The induvial who continuously hurt me was surprisingly a women and although I stand up for women I also stand for being a genuinely kind person. (She's out of my life now.) I love lifting, swimming and building the confidence in my clients that I wish I had in my time of need. I do this for the women, their families and their willingness to get back on their feet. Let's do this.